“After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, bountiful with life. Within decades we must close our eyes again.
Tag: awareness
Pema Chodron
Pema Chödrön is an American Buddhist teacher, author, nun and mother who inspires millions worldwide with her down-to-earth message of practicing peace in turbulent times. She has written many wonderful books full of practical interpretations of Buddhism that can be applied to everyday life. One of my favorite is When Things Fall Apart, which helped me…
Change Your Mind
If you pay closer attention to your steady stream of thoughts, you may be surprised at how many of them are negative. Fear and its many manifestations, including worry, anger and judgment, can cause an unending flow of pessimistic and downbeat self-talk. The first step in overcoming fearful and unhelpful patterns of thought and emotions…