I breathe in All That Is –
Awareness expanding
to take everything in,
as if my heart beats
the world into being.
From the unnamed
vastness beneath the
mind, I breathe my
way to wholeness
and healing.
Inhalation. Exhalation.
Each breath a “yes,”
and a letting go,
a journey, and a
coming home.
From Go In and In, p. 10. –Excerpt. ©Danna Faulds
Danna Faulds is the author of seven books of poetry and the memoir Into the Heart of Yoga: One Woman’s Journey. A daily yoga and meditation practitioner, she spends her days deepening her practice, writing, weaving, gardening, feeding the birds, and biking with her husband on nearby rail trails. Visit her website to enjoy many wonderful poems!
Featured Photo © 2025 AR